1.Raw Salad
Raw salads are naturally alkaline and full of digestive benefits. Salads prevent inflammation and stomach acidity. It is because a salad constitutes of leafy greens, carrots, cucumbers, celery,
2. Herbal Tea
Herbal teas are considered to be among the best teas to fight against stomach acid. They calm your intestines and reduce the production of more acid. When you are drinking herbal teas, cool it slightly and sip the tea slowly, so that it acts better in your stomach.
3. Ginger
Ginger is another wonderful ingredient to soothe stomach acid instantly due to its anti-inflammatory properties. It has the ability to improve digestive problems and cures stomach acidity. Try chewing a raw ginger piece or make yourself a ginger tea, the next time you suffer from stomach acidity.
4. Apple Cider Vinegar
Apple cider vinegar or apples are widely regarded as effective treatments for stomach acidity. Although apples are acidic in nature, they contain healthy acids and enzymes that help neutralize the stomach acid inside your body.
5. Green Smoothies
Opt for dark green vegetables and make smoothies out of it. You will get all the antioxidants and nutrients in one go and it will help to reduce stomach acid quickly. Green juices help to curb inflammation in the body and it digests easily in the stomach. You can drink green smoothies before a meal.
6. Oatmeal
Oatmeal is a breakfast favourite for many. Whole grain oatmeal is an excellent source of fibre that absorbs acid in the stomach and it reduces the symptoms of acidity. Fibre reduces constipation, promotes intestinal health, and keeps the body full for a longer period of time.
7. Aloe Vera
Aloe vera is a natural cooling agent that has the ability to treat heartburns and stomach acid. It has healing properties, when consumed, which will benefit you in reducing the stomach acidity. You can have aloe vera juice or use it in food recipes to prevent stomach acid.
8. Chicken
Chicken does not cause acidity, as it has proteins that will help in preventing against stomach acidity. Don't deep fry or pan fry the chicken; instead grill or sauté the chicken and avoid adding too many spices. Too much spices can increase the stomach acidity, making you feel uneasy.
9. Olive Oil
Olive oil helps with heartburn and indigestion and provides anti-inflammatory benefits. Drizzle olive oil on your foods, instead of cooking with it. Avoid using canola oil, peanut oil and other vegetable-based oils because they are more acidic in nature.
Raw salads are naturally alkaline and full of digestive benefits. Salads prevent inflammation and stomach acidity. It is because a salad constitutes of leafy greens, carrots, cucumbers, celery,
2. Herbal Tea
Herbal teas are considered to be among the best teas to fight against stomach acid. They calm your intestines and reduce the production of more acid. When you are drinking herbal teas, cool it slightly and sip the tea slowly, so that it acts better in your stomach.
3. Ginger
Ginger is another wonderful ingredient to soothe stomach acid instantly due to its anti-inflammatory properties. It has the ability to improve digestive problems and cures stomach acidity. Try chewing a raw ginger piece or make yourself a ginger tea, the next time you suffer from stomach acidity.
4. Apple Cider Vinegar
Apple cider vinegar or apples are widely regarded as effective treatments for stomach acidity. Although apples are acidic in nature, they contain healthy acids and enzymes that help neutralize the stomach acid inside your body.
5. Green Smoothies
Opt for dark green vegetables and make smoothies out of it. You will get all the antioxidants and nutrients in one go and it will help to reduce stomach acid quickly. Green juices help to curb inflammation in the body and it digests easily in the stomach. You can drink green smoothies before a meal.
6. Oatmeal
Oatmeal is a breakfast favourite for many. Whole grain oatmeal is an excellent source of fibre that absorbs acid in the stomach and it reduces the symptoms of acidity. Fibre reduces constipation, promotes intestinal health, and keeps the body full for a longer period of time.
7. Aloe Vera
Aloe vera is a natural cooling agent that has the ability to treat heartburns and stomach acid. It has healing properties, when consumed, which will benefit you in reducing the stomach acidity. You can have aloe vera juice or use it in food recipes to prevent stomach acid.
8. Chicken
Chicken does not cause acidity, as it has proteins that will help in preventing against stomach acidity. Don't deep fry or pan fry the chicken; instead grill or sauté the chicken and avoid adding too many spices. Too much spices can increase the stomach acidity, making you feel uneasy.
9. Olive Oil
Olive oil helps with heartburn and indigestion and provides anti-inflammatory benefits. Drizzle olive oil on your foods, instead of cooking with it. Avoid using canola oil, peanut oil and other vegetable-based oils because they are more acidic in nature.
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